Yoga

During the summer months it is possible to practice Hatha Yoga, on Wednesday morning in Ozolles or on another day on our premises.

The exercises involve simple stretching, breathing and balance exercises. Yoga stimulates the flow of energy in the body and works muscle strengthening. Yoga stimulates good use of your respiration, which is good against stress, tension and overall mood. In the beautiful and peaceful surroundings of Cloudeau these elements fit optimally. Yoga is suitable for beginners and advanced, for both men and women of all ages.
The classes are given by Ellen Huijgevoort. Ellen is a certified yoga teacher.

Interested? Please contact us to discuss the possibilities.

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Telephone: 0033(0) 960 351 101
Email: p.vander.bijl@orange.fr
Address: Cloudeau, 71120 Ozolles, France
     
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